About me
Hi, I’m Nidhi — and I’m so glad you’re here
I’m Srinidhi Ramani — but everyone calls me Nidhi. I’ve been teaching yoga and Pilates since 2021, and honestly? It’s the best thing I’ve ever done.
I spent years sitting at a desk, feeling stiff, tired, and disconnected from my body. When I discovered the combination of yoga and Pilates, everything changed. Not just how I moved — but how I felt about myself. And I became a little obsessed with helping other women feel the same way.
My classes are a safe, warm space — no judgment, no competitive energy, just you, your mat, and honest, effective movement. Whether you’ve never stepped on a mat before or you’re returning after a long break, you belong here.
MAT pilates classes
More than just Pilates
Every mat Pilates session is a complete mind-body practice — not just movement,
but breath and stillness too.
Movement
- Mat Pilates — core, posture, strength
- Mini Resistance band for muscle activation
- Dumbbells for building strength
- Modifications for every level
Breathwork —Pranayama
- Diaphragmatic breathing techniques
- Anulom Vilom (alternate nostril)
- Bhramari (calming humming breath)
- Breath awareness woven into movement
Meditation — Dhyan
- Guided closing meditation each session
- Body scan and relaxation techniques
- Mindful intention setting
- 5–10 mins of stillness to close
Why people choose
move with nidhi
Train from Home
Workout from the comfort of your own space
Live
Classes
Join any of the 6 live batches
Strength & Mobility
Build strength, improve mobility and move better.
Mindful
Movement
Move with intention for a stronger body and calmer mind.
Join
Worldwide
Connect with a global community from anywhere.
Suitable for Beginners
All levels welcome. Start where you are, we’ll guide you.
Move Better.
Feel
Stronger.
Every Day.
Gentle enough for everyday life. Strong enough to transform how you feel. Move with Nidhi offers thoughtfully designed movement for women to build strength, mobility and confidence — at a pace that feels good for your body.
From core strength and diastasis recti–friendly movement to better posture, back care, mobility and strong, stable knees, every class is designed to help you move with greater ease. No overwhelm. No extremes. Just mindful movement that helps you feel stronger, healthier and at home in your body.
600+
5+
100%
Beginner
Testimonials
What Students Say
Your Weekly Schedule
Strong Body, Calm Mind
Please keep your Yoga Mat, Mini Resistance Band & Dumbbells ready for all days.